- 100% Pure Magnesium — No fillers, flow agents, or any other additives
- Fully-Chelated & Non-Buffered — High-absorption magnesium forms, free from magnesium oxide
- Third-Party Lab Tested — Independently verified purity and potency you can trust
- Made in the UK — Produced to ISO 9001, HACCP and GMP-certified standards
Magnesium per serving:
300mg elemental magnesium (as fully-chelated, non-buffered magnesium glycinate, malate and citrate)
Suggested use:
Take 1 serving (3 capsules) daily, preferably with meals or as directed by a healthcare professional.
Ingredients:
Magnesium glycinate, magnesium malate, magnesium citrate, capsule (hydroxypropyl methylcellulose)
EXPERIENCE THE EVERYDAY POWER OF MAGSUPPS®
MAGSUPPS® triple magnesium complex is a high-strength, high-absorption blend of magnesium glycinate, malate and citrate — three well-absorbed, well-tolerated forms of magnesium combined to deliver broad-spectrum support for daily magnesium replenishment.
As with all MAGSUPPS® formulas, it’s fully chelated and non-buffered — meaning no magnesium oxide, no unnecessary additives and nothing your body doesn’t need. Just clean, effective magnesium your body can absorb and use.
Whether you’re looking to maintain healthy magnesium levels or simply want a well-rounded formula you can trust, this blend delivers reliable support — every day.
ENHANCED ABSORPTION = MAXIMUM BENEFITS
Magnesium is an essential mineral that supports your overall health and wellbeing — acting as a cofactor in over 300 enzymatic processes throughout the body.
As per EFSA-authorised health claims, magnesium contributes to:
- Muscle, nerve, and psychological function
- Energy-yielding metabolism and electrolyte balance
- Reduction of tiredness and fatigue
- Maintenance of bones and teeth
- Protein synthesis and cell division
Learn more about the benefits of magnesium.
WHAT OUR CUSTOMERS ARE SAYING
Trusted by thousands of customers across the UK — here’s what they’re saying.
“As a 53 year old menopausal woman this really helps with sleep at night and have recommended it to many other women” – Emma
“I am impressed by the purity of the contents in this product and the fact that it contains the three types of magnesium I was specifically looking for with nothing more and nothing less.” – Janet
“This product has been a lifesaver! I can’t recommend this product enough. For anyone suffering peri menopause symptoms this is a game changer. I sleep better, I don’t ache, I have more energy, my headaches are gone and as for my mood… so much happier and less anxious.” – Wendy
“It took a few days to properly take effect, but now I sleep soundly for a solid 7 hours every night. To put it so it doesn’t sound too crude…. guaranteed ‘elimination’ first thing every morning after drinking water. Would highly recommend” – Allison
“I have been taking magnesium for a number of years and was getting pretty decent results on different brands of citrate. After reading some reviews I learned that the sign of a superior magnesium was 1 where there are 3 different magnesium’s in it, which I believe these do. I’m sleeping much better so would recommend. I will be sticking with these.” – Amazon Customer
✨ See even more reviews from happy customers on Amazon and Trustpilot.
MAGSUPPS® VS OTHER BRANDS
At MAGSUPPS® we specialise in magnesium — and nothing else.
FREQUENTLY ASKED QUESTIONS
Your top questions about triple magnesium complex — answered.
Triple magnesium complex is a high-strength, high-absorption blend of magnesium glycinate, malate, and citrate — three well-absorbed, well-tolerated forms of magnesium combined to deliver broad-spectrum support for daily magnesium replenishment.
As with all MAGSUPPS® formulas, it’s fully chelated and non-buffered — meaning no magnesium oxide, no unnecessary additives, and nothing your body doesn’t need. Just clean, effective magnesium your body can absorb and use.
Whether you’re looking to maintain healthy magnesium levels or simply want a well-rounded formula you can trust, this blend delivers reliable support — every day.
Triple Magnesium Complex is designed for broad-spectrum daily magnesium support. It combines three well-absorbed forms — glycinate, malate, and citrate — to help maintain healthy magnesium levels and support overall wellbeing.
This blend may be ideal for those seeking a well-rounded formula that’s gentle on digestion and offers complementary benefits for muscle function, energy metabolism, and nervous system health. Individual results may vary.
Triple magnesium complex contains three highly bioavailable forms of magnesium, each paired with a natural compound that supports absorption and offers complementary benefits:
- Magnesium glycinate is bonded to glycine — a beneficial, non-essential amino acid
- Magnesium citrate is bound to citric acid — a naturally occurring compound in citrus fruits
- Magnesium malate is paired with malic acid — an organic compound found in apples
The chelation (bonding) of magnesium to these nutrients creates highly bioavailable, beneficial forms of magnesium.
Together, they offer a well-rounded, high-absorption formula to support your daily magnesium needs — ideal for those who prefer a multi-form supplement over a single-source option.
Each 3-capsule serving of triple magnesium complex provides 300mg of elemental magnesium, split evenly between glycinate, malate, and citrate.
The UK recommended daily intake for adults is:
- Men: 300mg per day
- Women: 270mg per day
We recommend taking 1 serving (3 capsules) daily, preferably with meals. You can adjust your intake as needed, but always consult a healthcare professional if unsure.
Triple magnesium complex can be taken at any time of day, depending on your lifestyle and preferences. Most people prefer taking it in the evening to support relaxation and help wind down before bed, while others choose to split the dose throughout the day — which is perfectly fine too.
The effects of magnesium can vary from person to person. Some individuals may notice improvements in sleep, muscle relaxation, or general well-being within a few days, while others may need several weeks of consistent use to feel the full benefits. As with any supplement, individual results may vary and depend on factors like diet and lifestyle.
Buffered magnesium refers to raw magnesium ingredients — such as glycinate, citrate, malate, or taurate — that have been blended with magnesium oxide. This is often done to increase the overall elemental magnesium content and or reduce manufacturing costs, as they are chepaer.
Non-buffered magnesium refers to the pure, unblended form of the ingredient, free from magnesium oxide. This ensures you’re getting the specific magnesium type you’re looking for.
Unfortunately, many products that use buffered magnesium do not clearly state this on the label. However, it’s often noticeable by the unusually high elemental magnesium content or when magnesium oxide is listed in the ingredients.
Learn more about buffered vs non-buffered magnesium.
